Roast Squash With Feta & Honey

 

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Recipe:

  • 1 butternut squash, pumpkin or sweet potato (about 11/2 lb (650 g))
  • 3tbsp(45ml) olive oil
  • 1½ tbsp(15 g) sesame seeds
  • 1½ tbsp (45 g) pumpkin seeds
  • 1/2 C (75 g) craisins
  • ¼ cup(60ml) honey
  • 1 tbsp(15ml) balsamic vinegar
  • 1/3 c (50 g) feta cheese, crumbled
  • ½ tsp(4.5 ml) chili flakes
  • Season as desired with salt and pepper

Directions:

Preheat the oven to 400°F (200°c). Line a baking tray with parchment paper. Cut up the squash or sweet potato into bite size cubes. Toss the cubes in the oil, place on tray and bake for 20 min. Roast or toast sesame seeds and pumpkin seeds separately. Let cool.

Combine honey, balsamic vinegar, and chili flakes. Combine the sauce with the sweet potato or butternut squash. Season with salt and pepper. Save overnight or serve right away, adding the sesame seeds, pumpkin seeds, craisins and feta just before serving. Serve hot or cold.

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Chinook Honey Company & Chinook Arch Meadery

Box 12, Site 14, RR1, Okotoks, AB T1S 1A1
Phone: (403) 995-0830, Fax: (403) 995-0829

Map & Contact Form

HOURS OF OPERATION

APR 18 - DEC 31, 2017
Mon - Sat: 10am - 5pm
Sun: 12pm - 5pm
CLOSED Dec 24-26, Jan 1-5

JAN 11 - APR 17, 2017
Sun: 12pm - 5pm
Mon - Tue: closed
Wed - Sat: 10am - 5pm
CLOSED: April 1

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